Is Cadbury Christmas Mini Chocolate Yule Logs Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • from milk
  • milk proteins
  • milk
  • dried whey
  • milk fat
  • dried skimmed milk
  • milk chocolate
  • glycerol
  • humectant
  • dextrose
  • e471

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk proteins
milk
dried whey

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango In Varying Proportions), Dried Whey (From Milk), Emulsifier (Soya Lecithin)), Chocolate Flavoured Filling, Sugar, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (E471)), Glucose Syrup, Fat Reduced Cocoa, Water, Maize Starch, Dried Egg White, Emulsifier (E471), Flavouring (Contains Milk)), Sugar, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Water, Glucose Syrup, Sweet Dusting (Dextrose, Cornflour, Palm Oil), Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Vegetable Oils (Palm, Rapeseed), Dried Whey (From Milk), Raising Agents (E450, Sodium Bicarbonate), Soya Flour, Dried Egg White, Salt, Emulsifier (E471), Milk Proteins

Check Cadbury Christmas Mini Chocolate Yule Logs against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Cadbury Christmas Mini Chocolate Yule Logs is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Snack · Bar, Piece

Flavor
ChocolateySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go