Is Cadbury Cookie Soft Double Choc Vegan?
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Ingredients
Wheat Flour, Milk Chocolate Chips (20%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Fat, Dextrose, Emulsifier (442), Flavour), Sugar, Egg, Glucose Syrup, Milk Solids, Vegetable Oil, Cocoa Powder, Stabilliser (422), Cocoa Butter Thickener (1422), Potato Starch, Raising Agents (503, 450, 500), Salt, Soybean Fibre, Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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