Is Cadbury Dairy Milk 16 Flapjack Bites Vegan?
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Ingredients
Oats [34%], Milk Chocolate [16%] (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fat (Palm, Shea), Emulsifier (E442), Flavouring), Partially Inverted Sugar Syrup, Sugar, Butter (from Milk), Caramel (Glucose Syrup, Sugar, Vegetable Fat (Palm); Sweetened Condensed Milk; Brown Sugar; Vegetable Oil (Rapeseed); Water; Salt; Emulsifier (Soya Lecithin); Flavouring; Colour (160a)), Vegetable Fat (Palm), Sweetened Condensed Skimmed Milk (Skimmed Milk; Sugar; Lactose (from Milk)), Vegetable Oil (Rapeseed), Salt, Flavouring For allergens, including Cereals containing Gluten, please see ingredients in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.