Is Cadbury Dairy Milk 4 Caramel Cookies with Chocolate Chunks & Caramel Pieces Dairy Free?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin and Thiamin), Milk Chocolate [22%] (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Sugar, Vegetable Fats (Palm, Coconut), Water, Caramel Pieces [5%] (Glucose Syrup, Sweetened Condensed Milk, Sugar, Vegetable Fats (Palm, Shea), Water, Dried Glucose Syrup, Maize Starch, Glycerine, Salt, Emulsifier (E322, E471), Flavouring), Vegetable Oil (Rapeseed), Maltodextrin, Invert Sugar Syrup, Humectant (E422), Whey Powder (from Milk), Molasses, Raising Agent (E500, E450), Flavouring, Emulsifier (E471)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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