Is Cadbury Dairy Milk Big Taste Oreo 300g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

e442

e442

Dietitian note

Ammonium phosphatides come from ammonia and phosphoylated fatty acids. They may be derived from plant or animal fats depending on the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Milk, Sugar, Vegetable Fats (Palm, Shea), Wheat Flour, Cocoa Butter, Whey Powder (From Milk), Skimmed Milk Powder, Cocoa Mass, Reduced Fat Cocoa Powder, Milk Fat, Wheat Starch, Glucose Syrup, Emulsifiers (E442, Soya Lecithin, E476, Sunflower Lecithin), Acidity Regulators (E501, E500), Salt, Flavourings, Raising Agent (E503), The Equivalent Of 426Of Fresh Liquid Milk In Every 227 G Of Milk Chocolate, Milk Chocolate: Milk Solids 20 % Minimum, Actual 23 %, Contains Vegetable Fats In Addition To Cocoa Butter

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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