Is Cadbury DAIRY MILK Carame SUPPORTING URCED SOCOA B Dairy Free?
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Ingredients
Sugar, Vegetable Oil (Rapeseed, Palm), Whey Powder (Milk), Milk Chocolate Crumb (Milk, Sugar, Cocoa Mass) 3.5%, Full Cream Milk Powder 3,5%, Fat Reduced Cocoa (2.5%), Caramel Powder (Caramelised Sugar Syrup, Maltodextrin) 0.5%, Emulsifier (Sunflower Lecithin), Honeycomb Flavouring, Skimmed Milk Powder, Colouring (Paprika Extract), Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.