Is Cadbury Dairy Milk Caramel 16 Flapjack Bites Dairy Free?

Ingredients

Oats [34%], Milk Chocolate [16%] (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fat (Palm, Shea), Emulsifier (E442), Flavouring), Partially Inverted Sugar Syrup, Sugar, Butter (from Milk), Caramel [5%] (Glucose Syrup, Sugar, Vegetable Fat (Palm); Sweetened Condensed Milk; Brown Sugar; Vegetable Oil (Rapeseed); Water; Salt; Emulsifier (Soya Lecithin); Flavouring; Colour (160a)), Vegetable Fat (Palm), Sweetened Condensed Skimmed Milk (Skimmed Milk; Sugar; Lactose (from Milk)), Vegetable Oil (Rapeseed), Flavouring, Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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