Is Cadbury Dairy Milk Caramel 16 Mini Cookies Dairy Free?

Ingredients

Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Sugar, Milk Chocolate, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fat (Palm, Shea), Emulsifier (E442), Flavouring), Caramel Pieces, Sugar, Glucose Syrup, Sweetened Condensed Milk, Vegetable Fat (Palm), Emulsifier (E322), Flavouring), Vegetable Oil (Rapeseed), Vegetable Fat (Palm), Fructose, Butter (From Milk), Invert Sugar Syrup, Water, Skimmed Milk Powder, Maltodextrin, Salt, Flavouring, Raising Agent (E450, E500), Thickener (E412)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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