Is Cadbury Dairy Milk Caramel Nibbles Chocolate Bag 100G Dairy Free?

Ingredients

MILK** , sugar, cocoa butter, glucose syrup, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whey powder (from MILK ), emulsifier (E442), flavourings, salt, acidity regulator (sodium carbonates). **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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