Is Cadbury Dairy Milk Caramel Dairy Free?
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Ingredients
Wheat flour (with added Calcium, Iron, Niacin, and Thiamin); Sugar; Milk chocolate [9%] (Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings); Caramel Pieces (7%) (Sugar, Glucose syrup, Sweetened condensed milk, Vegetable fat (Palm, Coconut Oil), Emulsifier (E322), Flavouring); Vegetable oil (Rapeseed); Vegetable fat (Palm); Fructose; Butter (from milk); Invert sugar syrup; Water; Skimmed milk powder; Maltodextrin; Flavouring; Salt; Raising agent (E450, E500); Thickener (E412). May contain soya, eggs, and nuts. For allergens, including cereals containing gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.