Is Cadbury Dairy Milk Chocolate Bar 45g GERD Friendly?

Description
This 45g bar delivers a smooth, creamy rich chocolate flavor with a soft melt and velvety texture. Commonly eaten as a single-portion snack, included in lunchboxes, or shared among friends. Reviews note consistent taste and creaminess, appreciation for ethical sourcing, and frequent comments about its small, convenient size and portability.
Why it's not GERD friendly
- vegetable fats in addition to cocoa butter
- cocoa solids 20 % minimum
- cocoa mass
- cocoa butter
- the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
- milk solids 20 % minimum
- milk
vegetable fats in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 45g bar delivers a smooth, creamy rich chocolate flavor with a soft melt and velvety texture. Commonly eaten as a single-portion snack, included in lunchboxes, or shared among friends. Reviews note consistent taste and creaminess, appreciation for ethical sourcing, and frequent comments about its small, convenient size and portability.
Ingredients
Milk**, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifiers (E442, E476), Flavourings, Milk Solids 20 % minimum, actual 23 %, Cocoa Solids 20 % minimum, Contains Vegetable Fats in addition to Cocoa Butter, **The equivalent of 426 ml of Fresh Liquid Milk in every 227 g of Milk Chocolate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Cadbury Dairy Milk Chocolate Bar 45g is available at 6 retailers
About this product
Candy · Bar


