Is CADBURY DAIRY MILK CHOCOLATE TABLET HAZELNUT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat-reduced cocoa
vegetable fats in addition to cocoa butter
cocoa mass
cocoa butter
milk solids 20% minimum
the equivalent of 42of fresh liquid milk in every 227g of milk chocolate
from milk
dried skimmed milk
+3 more

fat-reduced cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: MILK**, sugar, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried glucose syrup, bulking agents (glycerol (from sunflower), sorbitol), glucose-fructose syrup, fat-reduced cocoa, emulsifiers (E442, E476, SOYA lecithin, sunflower lecithin), roasted HAZELNUT paste, dried whole MILK, MILK fat, dried skimmed MILK, dried whey (from MILK), HAZELNUT oil, flavourings. **The equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23%.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.. MAY CONTAIN OTHER NUTS, WHEAT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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