Is Cadbury Dairy Milk Fruit & Nut Milk Chocolate, Raisins and Chopped Almonds Dairy Free?

Ingredients

Milk Chocolate (sugar, Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Natural And Artificial Flavours), Raisins (with Palm Oil), Almonds. Contains Milk, Soy, Almonds. May Contain Peanut And Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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