Is Cadbury Dairy Milk &More Lotus Biscoff Chocolate Bar 195g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vegetable fats in addition to cocoa butter
- cocoa butter
- cocoa mass
- milk solids 20 % minimum
- the equivalent of 426of fresh liquid milk in every 227 g of milk chocolate
- milk fat
- skimmed milk powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK **, sugar, vegetable fats (palm, shea), WHEAT flour, cocoa mass, cocoa butter, rapeseed oil, candy sugar syrup, emulsifiers [E442, lecithins (contain SOYA ), E476], skimmed MILK powder, raising agent (sodium carbonates), MILK fat, salt, acid (citric acid), cinnamon, flavourings. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Bar