Is Cadbury Dairy Milk &More Lotus Biscoff Chocolate Bar 195g Low FODMAP?

Ingredients

MILK **, sugar, vegetable fats (palm, shea), WHEAT flour, cocoa mass, cocoa butter, rapeseed oil, candy sugar syrup, emulsifiers [E442, lecithins (contain SOYA ), E476], skimmed MILK powder, raising agent (sodium carbonates), MILK fat, salt, acid (citric acid), cinnamon, flavourings. **The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20 % MINIMUM, ACTUAL 23 %. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Bar