Is Cadbury Dairy Milk Oreo Bites Bag 110g Vegetarian?

Ingredients

Sugar, Vegetable Fats (Palm, Shea), Skimmed Milk Powder, Wheat Flour, Sweet Whey Powder (From Milk), Cocoa Butter, Cocoa Mass, Milk Fat, Cocoa Powder, Emulsifiers (Soya Lecithin, E476, Sunflower Lecithin), Glucose-fructose Syrup, Wheat Starch, Raising Agents (E501, E503, E500), Salt, Flavourings, Milk Chocolate: Milk Solids 14 % Minimum, Vegetable Fats In Addition To Cocoa Butter

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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