Is Cadbury Dairy Milk Pots Of Joy Dairy Free?
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Ingredients
Water, milk chocolate (18%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavorings), concentrated skimmed milk, sugar, palm oil, cream, fat-reduced cocoa powder, modified maize starch, pork gelatine, emulsifiers (E471), dried whey (from milk), stabilizers (pectin, E412), dried glucose syrup, salt, acidity regulators (sodium citrates). May contain nuts, egg, and cereals containing gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.