Is Cadbury Freddo Chocolate Face Cakes Vegan?
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Ingredients
Wheat Flour, Sugar, Glucose-fructose Syrup, Eggs, Rapeseed Oil, Humectant (Glycerol), Potato Starch, Skimmed Milk Powder, Shea Butter, Fat Reduced Cocoa Powder 2,3 %, Cocoa Butter, Egg White Powder, Cocoa Mass, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Whey Permeate (From Milk), Emulsifiers (E475, E471, Soya Lecithin, E442), Salt, Palm Oil, Milk Fat, Dextrose, Thickener (Xanthan Gum), Flavourings
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.