Is Cadbury Freddo Chocolate Face Cakes Vegetarian?
Ingredients
Wheat Flour, Sugar, Glucose-fructose Syrup, Eggs, Rapeseed Oil, Humectant (Glycerol), Potato Starch, Skimmed Milk Powder, Shea Butter, Fat Reduced Cocoa Powder 2,3 %, Cocoa Butter, Egg White Powder, Cocoa Mass, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Whey Permeate (From Milk), Emulsifiers (E475, E471, Soya Lecithin, E442), Salt, Palm Oil, Milk Fat, Dextrose, Thickener (Xanthan Gum), Flavourings
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


