Is CADBURY GREEN & BLACK'S CHOCOLATE BAR MILK CHOCOLATE 1X3.500 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cocoa butter
organic chocolate
organic whole milk powder
organic milk chocoate

organic cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

organic chocolate

organic whole milk powder

organic milk chocoate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic Milk Chocoate (Organic Raw Cane Sugar, Organic Whole Milk Powder, Organic Chocolate, Organic Cocoa Butter, Soy Lecithin (Emulsifier), Organic Vanilla Extract), Contains: Milk, Soy, Manufactured On Equipement That Processes Tree Nuts

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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