Is Cadbury Harvest Mix Sugar Shell Covered Solid Milk Chocolates Vegan?
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Lactose, Lecithin (Soy), Pgpr, Natural Flavor And Artificial Flavor), Sugar, Contains 2% Or Less Of: Cornstarch, Artificial Color (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Acacia, Corn Syrup, Vegetable Oil (Palm Kernel Oil, Palm Oil), Invert Sugar, Skim Milk, Artificial Flavor, Baking Soda, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.