Is Cadbury Harvest Mix Sugar Shell Covered Solid Milk Chocolates Vegetarian?
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Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Lactose, Lecithin (Soy), Pgpr, Natural Flavor And Artificial Flavor), Sugar, Contains 2% Or Less Of: Cornstarch, Artificial Color (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake), Gum Acacia, Corn Syrup, Vegetable Oil (Palm Kernel Oil, Palm Oil), Invert Sugar, Skim Milk, Artificial Flavor, Baking Soda, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.