Is CADBURY HEROES CHOCOLATE Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- e471 soya lecithin
- humectant
- e442
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, dried whey (from MILK), dried whole MILK, emulsifiers (E442, E471 SOYA lecithin, sunflower lecithin), dried skimmed MILK, salt, molasses, MILK fat, flavourings, sodium bicarbonate, humectant (glycerol), stabiliser (invertase), colour (paprika extract). MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.Occasionally it may be necessary to replace a particular chocolate with another of an equally high standard. Chocolates should be kept in a cool dryplace. Exposure to heat or sunlight can cause the cocoa butter to move to the surface. This may result in a harmless white bloom developing on thechocolate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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