Is Cadbury Heroes Dairy Free?
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Ingredients
Milk, Sugar, Glucose Syrup, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Whey Powder (from Milk), Glucose-Fructose Syrup, Skimmed Milk Powder, Rice Flour, Whole Milk Powder, Emulsifiers (E442, Soya Lecithins, E471, E476), Milk Fat, Whey Permeate (from Milk), Stabiliser (Sorbitol), Humectant (Glycerol), Invert Sugar Syrup, Flavourings (contain Milk), Fat-Reduced Cocoa Powder, Salt, Molasses, Barley Malt Extract, Dried Egg Whites, Acidity Regulator (Sodium Carbonates), Colours (Carotenes, Paprika Extract, E150d), Milk Chocolate: Milk Solids 20 % minimum, Milk Chocolate: Milk Solids 14 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.