Is Cadbury Humpty Dumpty Gluten Free?
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Ingredients
Full Cream Milk, Sugar, Beanies (sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Rice Starch, Glazing Agents (414, 904, 903, 901), Spirulina Extract, Emulsifier (sunflower Lecithin), Colours (163, 100, 141, 160a), Fruit Juice Concentrates, Vegetable Juice Concentrate), Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifiers (soy Lecithin, 476), Flavours. contains Milk and Soy. It may also contain Peanuts and Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.