Is Cadbury Ice Cream Flake 125ml Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

dried whole milk
dried skimmed milk
milk
partially reconstituted butter milk
dried whey
milk chocolate curls
milk chocolate
cadbury milk chocolate flake bar

dried whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Partially Reconstituted Butter Milk , Biscuit Cone ( Wheat Flour, Sugar, Coconut Oil, Emulsifier ( Soya Lecithin)), Cadbury Milk Chocolate Flake Bar† (11%) ( Milk , Sugar, Cocoa Butter, Cocoa Mass, Vegetable Oils (Palm, Shea), Emulsifier (E442), Flavourings), Glucose Syrup, Chocolate Flavour Coating (Vegetable Oils (Coconut, Sunflower in varying proportions), Sugar, Fat Reduced Cocoa Powder, Emulsifier ( Soya , Lecithin)), Coconut Oil, Sugar, Milk Chocolate (1.5%) ( Milk , Sugar, Cocoa Butter, Cocoa Mass, Palm Oil, Emulsifiers (E442, E476), Flavourings), Milk Chocolate Curls (1.5%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya , Lecithin), Flavouring), Dried Whey (from Milk ), Emulsifiers (E471, E442), Flavourings, Stabilisers (E412, E410), Colour (Carotenes)

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