Is Cadbury Instant Hot Chocolate 28g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
milk protein
milk chocolate
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Whey Powder (From Milk), Fat Reduced Cocoa Powder, Glucose Syrup, Vegetable Fats (Coconut, Palm), Skimmed Milk Powder, Milk Chocolate, Milk, Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Thickener (E466), Salt, Milk Protein, Anti-caking Agent (E551), Flavourings, Acidity Regulator (Sodium Carbonate), Emulsifier (E471), Stabiliser (E339)

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