Is Cadbury Marvellous Creations Cola Fizz Chocolate Block 190g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
full cream milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Cream Milk, Sugar, Cola Flavoured Jellies (Su gar, Invert Sugar, Glucose Syrup, Thickener (1401 (From Wheat)), Food Acid (330), Food Colour (Caram elised Sugar), Glazing Agent (Vegetable Oil, 903), Flavour, Cornstarch), Cocoa Butter, Cocoa Mass, M ilk Solids, Cola Flavoured Fizz Candy Chips (Conta in Raising Agent (500), Food Acid (330), Caramelis ed Sugar Syrup, Flavour), Popping Candy (Contains Milk, Carbon Dioxide), Emulsifiers (Soy Lecithin, 476), Flavour.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.