No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Milk Chocolate Mini Finger Pouch, 4.4 Ounce (Pack of 12) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate And Vegetable Fat Coating, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm Oil, Lllipe Butter, Kokum Butter, Shea Fat, Mango Kernel Oil, Sal Fat), Soya Lecithin, Polyglycerol Polyricinoleate, Flavors), Wheat Flour, Vegetable Shortening (Palm Oil, Canola Oil), Sugar, Partially Inverted Sugar Syrup, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cadbury Milk Chocolate Mini Finger Pouch, 4.4 Ounce (Pack of 12) is available at 1 retailer

Amazon

About this product

Cookie · Stick

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
Snacking
Low FODMAP? Cadbury Milk Chocolate Mini Finger Pouch, 4.4 Ounce (Pack of 12) | Spoonful