Is Cadbury Milk Chocolate Mini Rolls x 2 Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
from milk
dried whey
milk fat
dried skimmed milk
milk chocolate
glycerol
humectant
e471
dextrose

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango In Varying Proportions), Dried Whey (From Milk), Emulsifier (Soya Lecithin)), Vanilla Flavour Creme, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Sugar, Dextrose, Flavouring, Emulsifiers (E471, E475)), Sugar, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Vegetable Oils (Palm, Rapeseed), Dried Whey (From Milk), Raising Agents (Sodium Bicarbonate, E450), Soya Flour, Dried Egg White, Salt, Emulsifiers (E471, E475), Milk Protein, Potassium Sorbate)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.