Is Cadbury Moro Chocolate Bar 60g Dairy Free?
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Ingredients
Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Milk Solids, Vegetable Fat, Cocoa Butter, Cocoa Mass, Barley Malt Extract,sup,1,/sup, Cocoa Powder, Hydrolysed Milk Protein, Maltodextrin, Salt, Emulsifiers (471, Soy Lecithin, 476, Sunflower Lecithin), Acidity Regulator, Colour (150C), Flavours, Mineral Salt, Contains: Nougat, Milk Chocolate, Caramel, Milk Chocolate Contains Cocoa Solids 26%, Milk Solids 23%
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.