Is Cadbury Old Gold Dark Chocolate Old Jamaica Rum ‘N’ Raisin 180g Gluten Free?

Description
Dark, dense bar featuring chewy inclusions and a smooth, slightly waxy melt, with pronounced boozy-fruit and bitter notes. Commonly eaten as a snack, shared socially, or paired with hot beverages, reviewers praise robust flavor and texture while noting occasional uneven inclusion distribution and a polarizing spirited accent for some consumers.

Description
Dark, dense bar featuring chewy inclusions and a smooth, slightly waxy melt, with pronounced boozy-fruit and bitter notes. Commonly eaten as a snack, shared socially, or paired with hot beverages, reviewers praise robust flavor and texture while noting occasional uneven inclusion distribution and a polarizing spirited accent for some consumers.
Ingredients
Sugar, Cocoa Mass, Almonds, Raisins, Cocoa Butter, Milk Solids, Rum, Emulsifiers (Soy Lecithin, 476), Flavours, Vegetable Oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


