Is Cadbury Philadelphia Caramilk GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white chocolate
cream
cream cheese
milk solids 34
cocoa butter milk solids
milk solids
from milk
+1 more

white chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Cheese (milk, Cream (from Milk), Milk Solids, Starter Culture), White Chocolate (sugar, Cocoa Butter Milk Solids, Emulsifier (soy Lecithin), Flavour), Caramel Flavoured Sauce (sugar, Reconstituted Skim Milk, Glucose Syrup, Golden Syrup, Vegetable Oil, Thickener (1442), Vegetable Gums (401, 440), Acidity Regulators (270, 332, 333), Salt, Natural Flavour, Natural Colour (150a), Emulsifiers (471, Sunflower Lecithin), Water, Salt, Vegetable Gum (410), Preservative (200, Contains Milk Solids 34%. Contains Milk And Soy.

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