Is Cadbury Philadelphia Caramilk Low FODMAP?
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Why it's a maybe for low FODMAP
- golden syrup
- natural flavour
- white chocolate
golden syrup
Dietitian noteGolden syrup (also called treacle syrup, or refiner's syrup) is a form of inverted sugar made from sugar cane or sugar beets. It can be high of low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cream Cheese (milk, Cream (from Milk), Milk Solids, Starter Culture), White Chocolate (sugar, Cocoa Butter Milk Solids, Emulsifier (soy Lecithin), Flavour), Caramel Flavoured Sauce (sugar, Reconstituted Skim Milk, Glucose Syrup, Golden Syrup, Vegetable Oil, Thickener (1442), Vegetable Gums (401, 440), Acidity Regulators (270, 332, 333), Salt, Natural Flavour, Natural Colour (150a), Emulsifiers (471, Sunflower Lecithin), Water, Salt, Vegetable Gum (410), Preservative (200, Contains Milk Solids 34%. Contains Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cadbury Philadelphia Caramilk is available at 1 retailer
About this product
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