Is Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes Low FODMAP?

Description
Smooth, mildly tangy spread with a dense yet easily spreadable texture; used commonly on bagels, toast, crackers, and in dips or frostings. Reviewers note consistent creaminess, reliable spreadability straight from the refrigerator, balanced flavor, and versatility in both sweet and savory recipes, and easy incorporation into sauces and baked dishes.

Description
Smooth, mildly tangy spread with a dense yet easily spreadable texture; used commonly on bagels, toast, crackers, and in dips or frostings. Reviewers note consistent creaminess, reliable spreadability straight from the refrigerator, balanced flavor, and versatility in both sweet and savory recipes, and easy incorporation into sauces and baked dishes.
Ingredients
Pasteurized Milk And Cream Whey Protein Concentrate, Whey Salt, Carob Bean Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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