This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, mildly tangy spread with a dense yet easily spreadable texture; used commonly on bagels, toast, crackers, and in dips or frostings. Reviewers note consistent creaminess, reliable spreadability straight from the refrigerator, balanced flavor, and versatility in both sweet and savory recipes, and easy incorporation into sauces and baked dishes.

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Ingredients

Pasteurized Milk And Cream Whey Protein Concentrate, Whey Salt, Carob Bean Gum, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Low FODMAP? Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes | Spoonful