Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Philadelphia Cream Cheese Brick Neufchatel Cheese 1/3 Less Fat - 8 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

A mild, slightly tangy, brick-style spread with a smooth yet slightly firm texture; customers report it spreads easily when softened, works well on bagels, in cheesecakes, frostings and dips, and performs reliably in baking. Some reviewers note a subtly drier or crumblier feel than traditional versions, particularly when used chilled.

Ingredients

Pasteurized Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum, Cheese Culture, Pasteurized Milk And Cream, Cheese Culture

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Philadelphia Cream Cheese Brick Neufchatel Cheese 1/3 Less Fat - 8 Oz Low FODMAP? | Spoonful