Is Cadbury Raspberry Chocolate Mini Rolls Cakes 10 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

from milk
dried whey
milk fat
dried skimmed milk
milk chocolate
glycerol
humectant
e471
dextrose

from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (32%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk , Milk Fat, Vegetable Fat (Palm), Dried Whey (from Milk ), Emulsifier ( Soya Lecithin)], Vanilla Flavour Filling (19%) [Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Dextrose, Sugar, Water, Emulsifier (E471), Flavouring], Plum and Raspberry Jam (13%) [Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Water, Humectant (Glycerol), Dried Whole Egg , Vegetable Oils (Palm, Rapeseed), Raising Agents (E450, Sodium Bicarbonate), Soya Flour, Dried Whey (from Milk ), Dried Egg White, Emulsifier (E471), Salt, Preservative (Potassium Sorbate)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.