Is Cadbury StarBar 49g Gluten Free?
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Ingredients
Milk, Peanuts, Glucose Syrup, Sugar, Palm Oil, Whey Powder (From Milk), Cocoa Butter, Cocoa Mass, Glycerol (Humectant), Skimmed Milk Powder, Rice Flour, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Emulsifiers (E442, E471), Salt, Flavourings, Sodium Hydrogen Carbonate, Barley Malt Syrup, Barley Malt Extract, Milk Chocolate: Milk Solids 14 % Minimum, Contains Vegetable Fats In Addition To Cocoa Butter
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.