Is cadburys fruit and nut egg Dairy Free?
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Ingredients
milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, milk solids 20% minimum, actual 23 %, cocoa solids 20 % minimum, contains vegetable fats in addition to cocoa butter, cadbury dairy milk fruit , nut bar, ingredients: milk**, sugar, cocoa butter, dried grapes, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, may contain other nuts, wheat, **the equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate, milk chocolate: milk solids 20 % minimum, actual 23 %, cocoa solids 20% minimum, contains vegetable fats in addition to cocoa butter,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.