Is CADIA, ORGANIC ANIMAL COOKIES Vegetarian?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC DEHYDRATE CANE JUICE, ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL AND/OR ORGANIC PALM OIL, ORGANIC INVERT SUGAR, SEA SAT, BAKING SODA, SOY LECITHIN, ORGANIC VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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