This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cado Avocado Cookies & Cream Frozen Dessert Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A frozen dessert offering creamy, custard-like texture with intermittent crunchy cookie pieces; flavor balances mild savory notes with sweet creaminess. Consumers commonly scoop it for bowls, sandwiches, or as a standalone treat. Reviews cite smooth mouthfeel and cookie crunch as strengths, while some note a subdued sweetness and unique profile.

Ingredients

Water, cassava root syrup, avocado oil, chocolate cookies (cane sugar, rspo certified palm oil, pea starch, potato starch, rice flour, cocoa powder, water, tapioca starch, tapioca syrup, pea protein, salt, canola oil, pea fiber, natural flavor, sunflower lecithin, inulin), organic vanilla extract, sea salt, organic guar gum, organic gum acacia.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Cado Avocado Cookies & Cream Frozen Dessert | Spoonful