Is Caesar Chicken Wrap Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow milk
pasteurized part skim milk
pasteurized milk
romano cheese
romano cheese from cow milk
cheese cultures
parmesan cheese

pasteurized cow milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHICKEN BREAST W/ RIB MEAT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), VEGETABLE OIL SHORTENING (PALM OIL, SOY OIL, CORN OIL, OR CANOLA OIL), SALT, DISTILLED VINEGAR, ROMANO CHEESE FROM COW MILK, PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURES, ENZYMES), EGG YOLKS, POTASSIUM ACETATE, SPICE, POTASSIUM SORBATE, SUGAR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE, FUMARIC ACID, MONO AND DIGLYCERIDES, GARLIC POWDER, POTASSIUM LACTATE, FRIED GARLIC, ANCHOVIES, OLIVE OIL, ROMANO CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CALCIUM CHLORIDE, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, MUSTARD FLOUR, SODIUM METABISULFITE, SODIUM BENZOATE, AMYLASE, PHOSPHORIC ACID

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