Is CAESAR CHOPPED SALAD KIT SALAD & TOPPINGS Gluten Free?

Ingredients

SALAD: CABBAGE*, ROMAINE*, RADICCHIO*. CAESAR DRESSING: WATER, SOYBEAN OIL*, DISTILLED VINEGAR*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL* [TO RETAIN FRESHNESS]), PARMESAN CHEESE* (MILK*, CULTURE, SALT, ENZYMES), MALTODEXTRIN*, SALT, LEMON JUICE CONCENTRATE*, CANE SUGAR*, EGG YOLK*, DIJON MUSTARD* (APPLE CIDER VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), DRIED GARLIC*, CORN STARCH*, BLACK PEPPER*, XANTHAN GUM, MUSTARD FLOUR*, ACACIA GUM*, DRIED RED PEPPER*, NATURAL ANCHOVY FLAVOR, ROSEMARY EXTRACT*. MINI CROUTON: WHOLE WHEAT FLOUR*, WHEAT FLOUR*, SUNFLOWER OIL*, CRACKED WHEAT*, AMARANTH*, RYE FLAKES*, SUGAR*, GARLIC POWDER*, PALM OIL SHORTENING*, WHEAT GLUTEN*, FLAX SEED*, SALT, SUNFLOWER SEED*, PUMPKIN SEEDS*, YEAST*, BUTTER FLAVOR (MILK). SHREDDED PARMESAN: PARMESAN HARD CHEESE* (PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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