Is CAESAR CROUTONS, RESTAURANT STYLE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cream
nonfat milk
butter
sweet cream solids
whey solids
buttermilk powder
enzyme-modified butter
natural butter flavor
natural flavor
natural parmesan cheese flavor
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, WHEAT GLUTEN, YEAST, 2% OR LESS OF SALT, BUTTERMILK POWDER, NATURAL PARMESAN CHEESE FLAVOR (WHEY SOLIDS, NATURAL FLAVOR, SALT), GARLIC POWDER, PARSLEY*, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, SALT, BUTTER*, GUAR GUM, [ANNATTO AND TURMERIC (COLOR)]), SWEET CREAM SOLIDS, BUTTER* (CREAM, NONFAT MILK, SALT, ANNATTO [COLOR]), SUNFLOWER OIL, CALCIUM SULFATE, ASCORBIC ACID, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.