Is CAESAR DRESSING, CAESAR Vegetarian?

Ingredients

WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC PARMESAN CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES), SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MINCED GARLIC, NATURAL ANCHOVY FLAVOR, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC MUSTARD POWDER, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), CITRIC ACID, ORGANIC GUM ARABIC, ORGANIC MOLASSES**, ORGANIC CANE SUGAR**, ORGANIC SPICES (ORGANIC CAYENNE PEPPER, ORGANIC ALLSPICE, ORGANIC CLOVES), ORGANIC ROSEMARY EXTRACT, ORGANIC TAMARIND, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC LEMON EXTRACT, ORGANIC GINGER OIL, ORGANIC ORANGE EXTRACT, ORGANIC CAPSICUM EXTRACT, NATURAL ONION FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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