Is CAESAR DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

parmesan cheeses
garlic
pasteurized whole milk
distilled vinegar

parmesan cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, ROMANO AND PARMESAN CHEESES (PASTEURIZED WHOLE MILK AND PART SKIM MILK, SALT, CULTURE, ENZYMES), SALT, EGG YOLKS, LESS THAN 2% OF : GARLIC, BUTTERMILK*, MODIFIED FOOD STARCH, SUGAR, GARLIC*, NATURAL FLAVOR, MOLASSES, CORN SYRUP, CARAMEL COLOR, ANCHOVIES, TAMARIND, PHOSPHORIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, ONION*, XANTHAN GUM, SPICES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GREEN ONIONS*.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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