Is Caesar Dressing Lactose Free?
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Why it's not lactose free
- milk
- medium fat hard cheese
- parmigiano reggiano cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rapeseed Oil, Water, White Wine Vinegar, Sugar, Pasteurised Egg Yolk, Extra Virgin Olive Oil, Parmigiano Reggiano Cheese (Milk), Garlic Purée, Concentrated Lemon Juice, Salt, Medium Fat Hard Cheese [Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Purée], Preservative (Potassiumj Sorbate), Cornflour, Stabiliser (Xanthan Gum), Anchovy Paste [Anchovies (Fish), Sunflower Oil, Salt], Black Pepper
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