Is Caesar Vinaigrette GERD Friendly?

Description
Bold savory and tangy flavor with pronounced umami notes and a creamy, slightly viscous texture. Typically used to dress salads, toss with greens, drizzle over grilled vegetables or proteins, and serve as a dip or sandwich spread. Customers commonly praise robust flavor and smooth consistency; some find it intense occasionally.
Why it's not GERD friendly
- lemon juice
- garlic
- organic apple cider vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold savory and tangy flavor with pronounced umami notes and a creamy, slightly viscous texture. Typically used to dress salads, toss with greens, drizzle over grilled vegetables or proteins, and serve as a dip or sandwich spread. Customers commonly praise robust flavor and smooth consistency; some find it intense occasionally.
Ingredients
Sunflower Oil, Water, Coconut Milk (Coconut, Guar Gum), Organic Apple Cider Vinegar, Lemon Juice, Sea Salt, Garlic, Xanthan Gum, Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Caesar Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle, Liquid


