Is CAFE BLACK BEAN SALSA Dairy Free?

Ingredients

TOMATILLO (TOMATILLO AND CITRIC ACID), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), TOMATO (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), ONIONS, APPLE CIDER VINEGAR, CANOLA OIL, SERRANO CHILE, CILANTRO, KOSHER SALT,DEHYDRATED VINEGAR, HABANERO CHILE (MALTODEXTRIN, BROWN SUGAR, SPICE, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR), POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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