Is CAFE BLACK BEAN SALSA Vegan?

Ingredients

TOMATILLO (TOMATILLO AND CITRIC ACID), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT]), TOMATO (VINE-RIPENED FRESH TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), ONIONS, APPLE CIDER VINEGAR, CANOLA OIL, SERRANO CHILE, CILANTRO, KOSHER SALT,DEHYDRATED VINEGAR, HABANERO CHILE (MALTODEXTRIN, BROWN SUGAR, SPICE, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL SMOKE FLAVOR), POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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